Cranberries have long been used as prevention or treatment of urinary tract infections. However, a recent study found that antibiotics are more effective in treating these conditions than cranberry juice or supplements. Previous studies have found that cranberries can help prevent urinary...
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Study pushes dangerous drug as urinary infection cure, but cranberries work better
The article was written by a natural health organization in response to the recent study that found that antibiotics were more effective than cranberries in treating urinary tract infections. However, this group suggests that the antibiotic used in the study may not be as effective as...
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Natural cures that really work
The article determines whether several common natural remedies are effective. Some of the cures that were found to be successful were black cohosh easing hot flashes, calcium supplements lessening PMS cramps and steam clearing sinus passages. False remedies included yogurt stopping yeast...
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Food as medicine
The article suggests that certain foods can be used as medicine because of their health benefits. The author mentions that seasonings like ginger, angelica root and ginseng can be used to treat some ailments. For example, adding ginseng to boiling water can help treat a mild throat infection.
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Blueberries: A cup a day may keep cancer away
Researchers are examining the relation between nutrition and cancer. Blueberries are a fruit rich in nutrients. They are especially high in antioxidants, which can help prevent cell damage associated with cancer. They are also high in vitamin C, which boosts the immune system and helps the...
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Will an apple a day keep the doctor away?
"An apple a day keeps the doctor away" is a common phrase that dates back to at least the mid-1800s. The article examines the components of apples and their health benefits. For example, apples contain pectin, which is a soluble fiber that lowers blood pressure and glucose levels. They also...
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A Recipe For Longevity: 33 Of The Healthiest Foods On Earth
The author is the owner of Dole Food Company, Inc, which is the largest producer of fresh and frozen fruits and vegetables in the world. He describes what he believes are the healthiest foods on earth and their benefits. For instance, artichokes can help blood clotting and lower bad...
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