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Cheryl Kemp
Cheryl Kemp
Cheryl Kemp took her first yoga class in 1998 while studying at the University of Cincinnati where she obtained a B.S. in Psychology with a minor in Addictions Studies and graduate training in Clinical Psychology. She felt an immediate connection to yoga and began practicing regularly.
 

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Nov. 2, 2011 2:36 pm
Thanks to my online 40 Days to a Personal Revolution group, you can now practice with me at home! If you visit this site because you see me for yoga therapy, this practice might not work for you exactly as written and practiced. However, as with all yoga each pose and sequence can be modified to fit your current condition! 40 Days to a Personal Revolution is a fabulous program that strengthens...  Read More
Nov. 1, 2011 2:32 pm
If you're like most people you're probably starting to gear up for the holidays! Parties, family dinners, work obligations and eating on the go all seem to come into play much more this time of year. There is one ridiculously simple thing you can do to ward off the pounds this holiday season: mindful eating. This practice doesn't require counting calories or cutting out any particular kind of...  Read More
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BestThinking to be Updated this Weekend

If all goes well you will see a change in the layout of BestThinking's Home and Category pages. Topics & Articles and Blogs & Books will no longer be shown in two separate columns.

All 4 content types (Articles, Blogs, Books, and Topics) will be Featured Content together as one continuous stream, although the column structure - one wide and one narrow - will remain the same. The first (wide) column will now flow into the second (narrow) column. This change is in response to Blogs becoming as important a content type as Articles and Topics. This will also give Featured Content more time on the Home page which is helpful regarding search engines indexing this content.

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